Online Coaching

TheShapeMaker team set themselves the goal to help as many people as possible discover the happiness and fulfilment that comes when a person is able to improve their physical, psychological and nutritional well-being.

In order to do this, TheShapeMaker utilises a wide range of software to deliver physical and nutritional programmes direct to your phone via our awesome App or to your computer via pdf documents which you can then print out. Alongside this we also have habit training and long term nutritional coaching software, again delivered to your phone or PC so that you not only get amazing results in the short term but this also translates into long term, sustainable transformations.

At present, in order to sign up to TheShapeMaker’s online personal training, contact us via our email ( and our team will be in touch.

You can also access our free programmes and purchase others in our product page.